With more than 25 years of experience as a dancer, licensed physical therapist and certified Pilates practitioner, Betsy is able to offer exceptionally high quality and uniquely individualized personal training services and Pilates instruction.

Betsy is a Pilates Method Alliance Certified Pilates Instructor. She is recognized as a certified Pilates Rehabilitation Practitioner by Polestar Education in Miami, Florida, a leader in Pilates education.

Betsy trained as a dancer at The Martha Graham School in NYC. For many years she performed and taught professionally for Kanopy Dance Theater in Madison, WI. She holds advanced degrees in Dance and Physical Therapy from the University of Wisconsin – Madison.

Betsy is currently a physical therapist at Red Barn Physical Therapy in Wilder, Vermont.

Jennifer, an Upper Valley native, began her dance training at Dartmouth College. She attended Boston Ballet Summer Dance Program for three summers and went on to NYU’s Tisch School of the Arts. It was at Tisch that she discovered Pilates at an 8:30 a.m. Monday morning class, and loved it, despite the early hour! She performed in NYC, then moved to Japan, taught English, learned Japanese and studied Nihon Buyo, a classical Japanese dance form.

Since returning to the U.S., Jennifer has completed over 200 hours of training toward certification as a Pilates instructor. She currently teaches modern dance and Pilates at the Lebanon Ballet School. She studies and dances with Ford Evans at Dartmouth College.

Jennifer is excited about working with the students at Upper Valley Pilates.